Ingredients for roasting

Kothambari bija (coriander seeds//sabut dhaniya)—1 cup

Jeerige (jeera// cumin seeds)—1 tablespoon

Arisina kombu ( dry turmeric roots//haldi ki ganth)—4 small

Dalchini ( cinnamon sticks)—7 to 8 small pieces

Green cardamom ( ellaki//elaichi)—4

Black pepper corns (kaalu menasu)—1 teaspoon

Method

Dry roast all the above ingredients listed for roasting in a pan on medium flame.

Roast for 2 to 3 minutes till you get nice aroma ( just warm it )

Do not burn the ingredients.

Let it cool completely.

Transfer to a mixer grinder jar and powder it coarsely.

Store in an airtight container.

Water— 1 /2 cup

Jaggery powder (Bella//gud)—1 heaped teaspoon

Ground powder —1 teaspoon

Boil water in a pan,along with powder and jaggery.

Boil on low flame for 4 to 5 minutes

Strain through a tea strainer and serve hot.

You can add half cup of hot milk to the above tea and drink it hot.

Also you can add honey after the tea gets cooled and drink.

It’s a per perfect health drink for many ailments.

It’s a traditional recipe from malnaadu region.