Dantina soppu tovve


Ingredients 

Dantina soppu (amaranth leaves//chaulai)—1 bunch

Moong dhal (hesaru belle)—1 cup
Salt to taste
Sugar—1 teaspoon 

Ghee—1 tablespoon 
Mustard seeds (sasive)—1 teaspoon 
Jeera (jeerige//cumin seeds)—1 teaspoon 
Asafoetida (hing//ingu )—1 teaspoon 
Turmeric powder (arisina//haldi)—1 teaspoon 

Ingredients for grinding masala 

Tomato—2 medium 
Onion—1 medium 
Green chillies (hasiru menasina kayi)—2
Ginger(shunti)—small piece 

Wash all the above ingredients and chop into cubes ang and grind to a smooth paste in a mixer grinder jar and keep it ready.

Method 

Wash the soppu (greens) in water thoroughly 3 to 4 times .
Strain it.

Finely chop them.( you can rinse chopped soppu also)

Wash the hesaru belle also.
Transfer both hesaru belle and soppu to a pressure cooker and sufficient water and cook for 2 whistles.

Once the pressure reduces open the lid and mix it.

Now Heat ghee in a thick bottomed kadai or pan ,once hot add sasive,jeerige,asafoetida and arisina.
When it stops spluttering add ground masala paste and sauté for few minutes on medium flame.
Add  in sugar.
Stir the paste for 3 to 4 minutes ,then add cooked hesaru belle and soppu mixture and mix well.
Add more water to get the desired consistency.
Add salt and let it boil .

Once  done switch off the stove.

Now tovve is ready.

Serve with hot rice,chapattis,rotti.


Note;;you can use any soppu of your choice 


























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