Kashaya pudi and kashaya

Ingredients 

Coriander seeds (dhania//kothambari bija)—3/4 cup
Jeerige (jeera//cumin seeds)—1/2 cup
Menthya seeds (fenugreek seeds//methi dana)—1/4 cup
Black pepper corns (menasu kaalu)—1 tablespoon 
Om kaalu (caraway seeds//ajwain)—1 tablespoon 
Sompu  kaalu (saunf//fennel seeds)—1 tablespoon 
Dalchini (cinnamon sticks)—2 inch piece 
Lavanga (cloves)—10
Cardamom pods (ellaki)—10
Badi elaichi (large cardamom)—1
Japatre( mace //javitri)—1 small 
Nutmeg ( jaikai//jaiphal)-1/2 or small piece 
Dry ginger root ( ona shunti)—1 small piece(or dry ginger powder)
Sanna rasme root( kulanjan /galangal//alpinia galanga) -1 small piece(optional)

Turmeric powder—1 tablespoon 

These are basic ingredients for kashaya 

Variations 

Along with the above base ingredients you can  also add  turmeric root( arishina kombu),hippali(pippali//long pepper),ashwagandha( indian ginseng) roots,neggina mullu(gokhru//puncture vine),vaayu vilanga(vayu vidanga//embelia ribesin),sogade beru(nannari// indian sarasaparilla),jyeshtha madhu(yastimadhu//mulethi),lavancha(vetiver),baje( sweet flag//vacha),alale kayi(haritaki),sungandi beru(nannari),etc.


Method 

In a pan or  skillet dry roast coriander seeds,jeera and menthya seeds one after the other separetly on low flame Do not burn them ,they should turn aromatic or slightly change in colour. Transfer them to a plate.

Roast rest of  the ingredients together till they are warm. Transfer them to a plate .
Let it cool completely and then add turmeric powder.
Ensure none of the spices are burnt.
Transfer all the ingredients together into a mixer grinder jar and grind them to a fine powder. Store in an airtight container or glass jar.















Ingredients for making kashaya 

Water—3/4 cup
Jaggery powder—1 teaspoon ( or red candy sugar //kempu kallu sakkare)
Milk—1/4 cup 
Kashaya powder—1/2 teaspoon 

Method 

Boil water in a pan on medium flame,add jaggery powder and kashaya powder.

Let it boil on low flame for 3 to 4 minutes.
Add warm  milk and switch off the stove.
( adding warm or hot milk  is just to avoid curdling)

Strain the kashaya and drink hot .

Kashaya is consumed in cold seasons to boost immunity levels 






















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