Golden turmeric milk( arisina haalu/ turmeric milk latte)

Ingredients

Milk—1 cup

Pepper corns (kaalu menasu)—2

Turmeric powder (arisina//haldi)—1/2 teaspoon

Ghee—1/4 teaspoon

Jaggery powder ( Bella//gud)—1 teaspoon

Take milk in a saucepan,add turmeric powder ,crushed pepper corns,jaggery powder except ghee and bring it to boil on low flame ( just simmer )

Keep stirring with a spoon .

Pour into a cup and add ghee and stir well.

Now turmeric milk is ready to drink .drink hot.

This arisina haalu is taken by all age groups and also to toddlers after one year.(strain and give)

For kids start with small amount.