Bendekayi palya( ladies finger//okra)
Ingredients
Bendekayi ( bendi// ladies finger//okra)—1/2 kilogram or 5 cups chopped
Fresh grated coconut—1/4 cup
Half lemon juice ( or 2 tablespoon tamarind juice)
Green chillies—2 chopped
Curry leaves (karibevu//kadipatta)—few
Coriander leaves (kothambari soppu) chopped—1 tablespoon
Salt to taste
Sugar or jaggery powder—1/2 teaspoon (optional)
For seasoning (oggarane)
Oil- 4 tablespoon
Mustard seeds (sasive)—1 teaspoon
Jeera (jeerige// cumin seeds)—1 teaspoon
Channa dhal (kadale belle)—1 tablespoon
Urad dhal (uddina belle)—1 tablespoon
Asafoetida (hing//ingu)—1 teaspoon
Turmeric powder (arisina //haldi)—1/2 teaspoon
Method
Wash the bendekayi and let it dry completely or wipe it with dry cloth to avoid stickiness .
Chop them into pieces .
Heat oil in a kadai or pan on medium flame,once hot enough add mustard seeds and jeera.
When they crackles add kadale belle and uddina belle and saute till they turn into light brown in colour. Add asafoetida and saute.
Add in chopped green chillies,curry leaves and saute for a minute.
Now add chopped bendekayi along with turmeric powder and saute it well.
Add in salt and lemon juice to remove stickiness and keep stirring.
Sprinkle little water and let bendekayi cook for 5 to 6 minutes.
Add sugar also at this stage.
When bendekayi turns soft add grated coconut and chopped coriander leaves and mix well.
Turn of the heat.
Now palya is ready to serve.
Serve with chapattis and rice