Hesaru kaalu usli ( green gram or moong )

Ingredients

Hesaru kaalu( whole moong gram// green gram) —2 cup
Fresh grated coconut—1/2 cup
Green chillies— 3 to 4
Ginger —( shunti)—2 inch piece 
Jaggery powder(Bella//gud)—1 tablespoon 
Curry leaves—(karibevu//kadipatta)—few
Coriander leaves(kothambari soppu)—chopped 2 tablespoon 
Salt to taste 
Lemon(nimbe hannu) —1 small

For seasoning (oggarane)

Oil — 3 to 4 tablespoon 
Mustard seeds—(sasive)—1 teaspoon 
Jeera(jeerige//cumin seeds)—1/2 teaspoon 
Channa dhal—(kadale belle)—1 tablespoon 
Urad dhal(uddina belle)-—1 tablespoon 
Turmeric(arisina//haldi)—1/2 teaspoon 
Asafoetida-( hing//ingu)—1 tablespoon 

Method 

Wash and soak moon dhal overnight or  for 6 to 7 hours minimum.
Next day drain water and pressure cook soaked kaalu with little water for 2 whistles on medium flame.
Do not add more water otherwise kaalu becomes mushy
Once the pressure reduces open the lid and remove the boiled kaalu.



Heat oil in a kadai or pan,once hot enough add  seasonings one by one 
Add mustard seeds,jeera,channa dhal,urad dhal, asafoetida,curry leaves,turmeric powder,

When done add chopped green chillies, ginger sauté for a while.
Then add boiled kaalu and stir well .
Now add salt, jaggery powder stirring all along on medium flame.

If you feel you want to boil kaalu more you can do it directly at this stage to get a softer usli 

Finally add coconut grated and garnish with coriander leaves and squeeze lemon juice.
Mix everything well. And turn off the heat.

Now usli is ready to serve.















Note

If you have time, let the green gram sprout and then use for usli.







 


Popular Posts